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APPLES ARE GOOD
100% Apple juice with a touch of sparkle.
Get your life in apple-pie order. It’s easy, since apples are available all year-round, in almost every variety.
What’s cool: they’re a good source of vitamin C and quercetin, an antioxidant, that helps prevent oxidative damage to your body. They’re also high in fibre. (Uncool, but still necessary.) Best of all, the average apple is only about 50 calories, so the indulgence is guilt-free as well as tasty.